Inflammation & Health:
Building physiological resilience and reducing pain
(Module 5)

19 CPD points applied for

This 2 day online course explores the relationship between inflammatory processes and overall health components of pain experiences.

* Previously named “Pain and the Stress-response systems”

Overview:

Multiple physiological systems interact to regulate inflammation and can be influenced to build resilience against chronic diseases and pain conditions.

You will gain an understanding of:

  • The fundamental physiology of inflammatory regulation systems
  • The bidirectional relationships between inflammation and various body systems
  • The impact of lifestyle factors on inflammatory processes

By the end of this module participants will:

Have learned evidence based practical tools for:

Gut health

Heart rate variability and cardiac coherence breathing

Sleep and circadian rhythms

Skin health

Personalized approaches to enhance physiological resilience

Register here

Course Presenters

Jacqui Koep

MSc Med

Dr. Gaby Prinsloo

MBChB, PhD Exercise Science