Train Pain is a not-for-profit organisation formed to deliver high quality pain education to health care professionals involved in the management of acute and simple chronic pain in normal clinical settings.
We offer the following education options:
Events and News
Tame the Beast - by Lorimer Moseley
Your Anxiety Toolkit - Newsfeed
With over a million downloads, Your Anxiety Toolkit Podcast delivers compassionate, science-based tools for anyone with Anxiety, Panic, OCD, and other mental health struggles. 
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206: The Roadblocks to Self-Compassion
This is Your Anxiety Toolkit - Episode 206.
Welcome back, everybody. How are we doing? We are on week 3 of the Self-Compassion Challenge. So welcome if you are new and you haven’t caught up with our Self-Compassion Challenge. We are doing a 30-day Self-Compassion Challenge for everybody, so everyone can dabble in their self-compassion practice, maybe strengthen their self-compassion practice, and hopefully thrive with their self-compassion practice.
Today, we’re going to talk
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Ep. 205 Is your Self-Compassion Practice conditional or unconditional?
This is Your Anxiety Toolkit - Episode 205.
Welcome back, everybody. We are on week 2 of this Self-Compassion Challenge. For those of you who are new to the podcast, or didn’t hear last week’s episode, go back and listen to that. We are on week 2 of a 30-days Self-Compassion Challenge. My whole goal is that you learn how to treat yourself kindly and compassionately as you move through difficult times.
We are doing this to celebrate the launch of my very first book (
Next Event
Exercise for Pain Rehab (Module 4)
Lecturers: Jacqui Koep & Scott Rickard
16 & 17 October 2021
Online via Zoom
About Us
Train Pain is a non-profit organisation that provides innovative pain education for transforming health practice.
Contacts
For general information contact us:
This email address is being protected from spambots. You need JavaScript enabled to view it.
083 443 1111
This email address is being protected from spambots. You need JavaScript enabled to view it.
083 443 1111