A non-profit organisation providing innovative pain
Group Interventions(Module 4 of the Certificate in Pain Management) Johannesburg, 16 & 17 August 2019 Book Now
Exercise for Pain Rehabilitation (Module 4 of the Certificate in Pain Management) Cape Town, 17 & 18 August 2019 Book Now
Welcome to Train Pain
Train Pain is a not-for-profit organisation formed to deliver high quality pain education to health care professionals involved in the management of acute and simple chronic pain in normal clinical settings.
What bakes my noodle? Helping people to create therapeutic environments where change can happen!
I'm passionate about pain education to make a difference to you and your patients
I'm focused on combining pain management and rehabilitative exercise skills to empower patients and get them moving.
I'm the course co-ordinator and I keep things on track.
In the last three decades we have witnessed the expansion of the scientific study of pain and its treatment: from bench to bedside, from biology to psychology, the treatment of pain has gone from a discipline based on experience and anecdote to one based on scientific evidence. In the treatment of adults there has been […]
Neck pain is one of the most common musculoskeletal disorders with a global annual prevalence of 37% . People with neck pain show neck-specific motor control dysfunction including impaired proprioception  and sensorimotor function, altered movement patterns [3-5], and reduced maximal voluntary isometric contraction of deep cervical muscles . Motor control exercises (MCE) have been […]